Category: Grief

I Will Always Hold You in My Heart

A while back I wrote a blog for a dear friend of mine, who was battling cancer. For those of you who may not recall, or didn’t read it, my friend is the reason I write. She is the reason I share my story so openly through my writing and on my podcast. We have never met. We’ve only chatted on the phone, text, and Twitter, which is where we met five or six years ago.

I had just been diagnosed with a handful of illnesses including Borderline Personality Disorder and had just started up on Twitter, discovering an enormous mental health community. She was one of the first people I followed. Something about her screamed “safe person” which doesn’t happen for me often. Many people with BPD were traumatized or neglected in childhood, so when we started to chat and no red flags were rising, I started to slowly let her in. We shared our stories, our journeys, and our lives with each other. The paths that led us here were different, but the emotions we felt from our trauma were essentially the same. read more

A Compelling Letter from Death

I have traveled the world from coast to coast, over and over since the beginning of time. I have seen the blessings and the sufferings of all mankind. I’ve seen the souls of men, women, and children through war, disease, and famine. I have no sense of discrimination or bias. I do not judge.  I know not of religion, race, age, or culture. Wealth does not influence me. It doesn’t matter how much time you have had, or what you have or haven’t accomplished. Upon the time of my arrival, you are all on an equal playing field. At some point, you all will have to face me. Our meeting is inevitable. It is fate. read more

Accepting Grief for a Lost Inner Child

Grief; the one and perhaps only word that can conjure more emotions than the word love. It is near impossible to describe. It’s like a tsunami of emotions that suddenly overwhelm you to a point you didn’t know you could reach. Your mind is caught in the eye of the storm, spinning out of control.  It’s a physical pain that encompasses your whole being, tightening every muscle in your body while sucking the air out of your lungs; even breathing becomes painful. The tears stream down your face uncontrollably and your heart physically hurts. Grief involves a major loss of something we are attached to. It is not limited to death. There is often grief involved with the loss of a relationship, a home, job, or a friendship. read more


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