Category: Uncategorized

Reaching Out Saved My Life

My last therapist abandoned me, both physically and emotionally. She had a death in the family and understandably took some time off. At first she said it would be for three weeks. The next email stated she needed three more. It was a bit of a shock, but I figured if I had kept myself alive for the past three weeks, then perhaps I could do it again. What got me through the temporary loss of support was hope. I know from experience that grief has no time line, and however she needed to cope was necessary for her at the time. read more

3 Ways I Struggle With My BPD

Although Borderline Personality Disorder is becoming one of the most commonly diagnosed mental illnesses; it continues to be one of the least understood.  Perhaps its diagnostic frequency is due to the wide range of symptoms it presents. Some people exhibit a trait or two off the list of BPD criteria, however, I have all but one. The symptoms and behaviors are not once and a while, but every minute of my day that I am awake. So, in an effort to enlighten as many people as possible, I am sharing some of my experiences related to the recognized symptoms of BPD. read more

The Fear of a Simple Birthday

As most of you know, I suffer with BPD, severe depression and suicidal ideation, among other diagnoses.

The Canadian winter hits me hard. The lack of sunshine for so many days, sometimes weeks in a row, and the bloody freezing temperatures, adds to depression. I have tried a SAD lamp, I have raised my Vitamin D, but nothing works, and the deeper we go into winter, seems to be the deeper I sink. I feel constantly anxious, unmotivated, and emotional. My fear of failure intensifies to the point of being terrified to try anything new. read more

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