Tag: #fear #BPD #depression #suicide #mentalhealth #birthday #trauma #traumarecovery

The Fear of a Simple Birthday

As most of you know, I suffer with BPD, severe depression and suicidal ideation, among other diagnoses.

The Canadian winter hits me hard. The lack of sunshine for so many days, sometimes weeks in a row, and the bloody freezing temperatures, adds to depression. I have tried a SAD lamp, I have raised my Vitamin D, but nothing works, and the deeper we go into winter, seems to be the deeper I sink. I feel constantly anxious, unmotivated, and emotional. My fear of failure intensifies to the point of being terrified to try anything new. read more

error

Enjoy this blog? Please spread the word :)