Tag: #loneliness #lonely #mentalhealth #trauma #brokenheart #BPD #Isolation #suicide

Loneliness Can Break Your Heart

We all need human contact. Human beings are social creatures by nature and although isolation is a comfort for many, human communication is vital to survival. Isolation, in many cases leads to a deep sense of loneliness which is such an overwhelming feeling. You feel like you have no one and nothing and will do almost anything not to have to feel it. It is like you are drowning in a lake with people in sight but no one close enough to throw you a line…that is the worst kind of loneliness. Feeling like this is not only emotionally devastating but research is showing that loneliness and social isolation can impact a person’s health, causing problems ranging from high blood pressure and obesity to heart disease and stroke,  much the same as anxiety and depression. Some researchers have indicated the increased rate of illness as high as 30%. read more

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