Tag: #suicide #trauma #mentalhealth #depression #BPD #anxiety #suicideprevention

A Letter to My Younger Self

I started out wanting to write a letter to my inner child; a letter to the frightened and traumatized little girl I was. I planned to write it in a tone that I would speak to a young child when it suddenly dawned on me that my inner child is more like an inner mini-adult. My trauma started as an infant, and I truly feel I have never fully felt that sense of innocence that is the marvel of childhood. I have watched my best friend’s son grow from an infant to now, being 12, and the wonder, innocence, and excitement in his very being as he discovered the world. It was not only a delight to see but an awakening of sorts for me. Through his eyes, the sights, scents, and sounds were all so innocent and full of awe and adventure. How refreshing it was to see the discovery of life with a fresh, unbiased view. For me, the sights were a bit darker, the scents not so fresh, and the sounds a lot more frightening. read more

Disability in Canada is Forced Poverty

 My background may be different than tens of thousands of people across Canada, but somehow, regardless of our stories, we have all ended up in the same place; government forced poverty. When COVID hit, the Canadian government decided that $2000 monthly was what the average Canadian needed to survive. As lock downs arrived and prices soared, money was sent coast to coast to millions of people to help them through the pandemic. I am glad the government was able to step up and help so many, however, I am wondering why thousands and thousands of people with physical disabilities and mental illnesses have continually been cast aside, and treated like we’re as disposable as the trash. If the average person requires $2000 monthly, then why do we not qualify as average citizens?  How is anyone expected to live in this country on $1169 monthly? Who decided that $497 a month is supposed to cover ones rent? You cannot rent a room in a house full of strangers for less than $700-$800 monthly. read more

I Want You to Want to Live

SUICIDE…Catch your attention yet? It’s a shame if it didn’t because the actions most certainly will.

The rate of suicide is on the rise worldwide in all age categories. It affects all ethnicities, cultures and religions.

 It is bias free.

It is a last resort, a desperate attempt to quell the never ending and relentless pain that monopolizes your mind. It has become the only feasible way to rid yourself of the burdensome weight that has dragged you to this level of despair.

That is how I feel anyway, the countless number of times I have and do fall into the darkness, and because I can empathize, take a minute to read this letter to you. read more


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