Jody Betty Trauma Recovery Coaching and Crisis Support

This is where our paths cross. I am a Trauma Recovery Coach and Certified Crisis Responder. I am also a survivor of childhood sexual abuse and neglect, and a multiple suicide attempt survivor. We will work together to find the coping skills best suited to you, to help manage the here and now. Together we will walk through your healing journey side by side. I provide a safe, nonjudgemental space, with open ears and an empathetic heart. You survived the trauma, you will survive the healing. Living through childhood trauma triggers our brain into survival mode. It does whatever it has to, including shut down, in order to protect us. Over the years, we form instinctual coping skills. Those skills kept us alive, but now we are wired to react based on old and unhealthy skills, which now holds you back from growth and healing. Let's move from surviving to thriving together.