Tag: #grief #anxiety #CPTSD #CSA #trauma #depression #traumarecovery

Accepting Grief for a Lost Inner Child

Grief; the one and perhaps only word that can conjure more emotions than the word love. It is near impossible to describe. It’s like a tsunami of emotions that suddenly overwhelm you to a point you didn’t know you could reach. Your mind is caught in the eye of the storm, spinning out of control.  It’s a physical pain that encompasses your whole being, tightening every muscle in your body while sucking the air out of your lungs; even breathing becomes painful. The tears stream down your face uncontrollably and your heart physically hurts. Grief involves a major loss of something we are attached to. It is not limited to death. There is often grief involved with the loss of a relationship, a home, job, or a friendship. read more

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